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As a Licensed Clinical Social Worker Associate (LCSWA) and Licensed Clinical Addictions Specialist (LCAS), I am here to meet you exactly where you are. I hold a Bachelor’s degree in Psychology and a Master’s in Social Work, along with a graduate certification in Clinical Addictions.
My therapeutic approach is rooted in empathy, authenticity, and trauma-informed, person-centered care. I believe each person has an innate capacity for growth and healing, and my role is to walk alongside you as you rediscover your strengths and create meaningful change.
In our work together, I draw from a variety of evidence-based modalities, including EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing. I also integrate elements of somatic awareness and mindfulness to support the connection between mind and body.
I help clients let go of patterns that no longer serve them and build habits that align with their values and vision for a fulfilling life. Whether I’m providing a compassionate space to process adversity, offering gentle guidance through challenges, or helping you take actionable steps forward, my goal is to foster hope and support your growth every step of the way.
I’ve had the privilege of working with individuals across the lifespan — children, teens, and adults — including first responders, military personnel, and individuals impacted by substance use. My experience includes crisis intervention, supporting clients through moral injury, and helping people heal from significant life experiences. Above all, I strive to create a sense of psychological safety where clients feel seen, respected, and empowered in their healing process.
Outside of the therapy room, I’m passionate about fitness (especially running) and enjoy exploring new and meaningful experiences — from book clubs to goat yoga. Finding creative ways to care for myself allows me to bring renewed energy and perspective to the care I provide my clients.
I’m honored to offer a warm, uplifting, and judgment-free space where you can truly thrive. It is a privilege to witness the resilience and growth that emerge in this work — and I’d be honored to walk alongside you on your healing journey.